Zumba Tanya Beardsley

Tanya Beardsley of Zumba is a specialist in education for the society (which means that it teaches a master class for instructors).
In addition, she was the co-host of the 2008 series of fitness DVDs and is currently featured in the series of DVD 2011 as well as in the Zumba fitness video game... currently she lives in Manhattan, New York and if you believe in these things it is a form of Cancer (zodiac sign).
Tanya was a professional dancer Ballroom before she tried her first class back in 2001 has been connected on this Latin inspired dance exercise program since then.
In addition to teaching a Zumba course at Equinox in New York, she also teaches other people on how to become an instructor in this exciting Latin dance session... now that is a member of team sez (Zumba education specialist).
Beardsley which is also certified by the AFAA group exercise classes as well as the American practice Council (ACE) travel around the world, providing instructions, as well as to support many fitness instructors in the network ZIN.

As mentioned previously, Tanya was a competitive ballroom dancer before joining the company. Although she spends much of his time in the classroom teaching and its guidelines, it is still time to training with weights 3-4 times per week.
It also considers that the diet is essential to the maintenance of a healthy life.
She tries to eat every three hours to maintain his body to a high metabolism. It will usually have a protein shake or a bar of proteins with a good carbohydrate before taking or teaching a class.

In addition to Alberto Beto Perez who was his idol of fitness, it also considers his brother, who is participating in the "Ironman competitions" as one of the people who were inspired in the life.
It has some interesting beliefs such as ""some movement is better than no movement to all the"and his favorite expression is"doubt kills. ""
Tanya was recently featured in shape Magazine became a "rock star" as a spokesman for Zumba. She enjoys an active life and teach this to other instructors in the world. Beardsley is in his thirties was quoted in Shape Magazine as saying that Zuumba (a common spelling wrong) has transformed his life.
Zumba fitness was named by People Magazine and others as the number one for 2011 fitness training. Is Vivica not surprising that celebrities such as Jennifer Lopez, Kirstie Alley and even a. Fox, join the ranks of supporters of the Zumba.