When most people think of a 55+ community, they may think of calm
moments spent golfing, playing bridge and more. However, many residents
living in a 55+ community are finding that Zumba is one of the most
enjoyable and fast paced activities that these communities have to
offer. Whether you're currently living in a 55+ community or you're just
considering moving into one, learn how this dance can help you meet new
people and get healthy at the same time.
What Is Zumba?
Zumba is one of the most popular exercise crazes around. Members dance
to Latin-inspired music with moves that are borrowed from a number of
different dance styles, such as hip-hop, salsa, mambo and more. The
dances are lead by an instructor and everything is designed to be fun.
Many dancers have found that Zumba can be addicting, especially since
this fitness class doesn't require any special equipment or clothing.
Classes all over the country are packed to capacity as people of all
ages dance their way towards better fitness.
Why Is It Ideal For A 55+ Community?
The dance is popular for all ages and the moves can be easily modified
for people with health or fitness restrictions. Since dancers try to
mimic the instructor's moves, everyone gets to move along at their own
pace. While some people are concerned that they're not great dancers,
the truth is that Zumba dancers are incredibly welcoming. Everyone
started at the same level and most people report that they're so busy
watching the instructor that they don't even notice how everyone else is
completing the moves! If you've never danced before, or it's been a
while, consider signing up for a class at a 55+ community and see what
all the fuss is about. You might be surprised at how quickly you can
become addicted to this popular dance form.
How Some Communities Are Taking Zumba To The Next Level
The fitness craze has become so popular that it's possible to find a 55+
community with an active class schedule. Some communities are even
attempting to break the Guinness Book of World Records record for the
biggest class. Imagine being a part of the largest Zumba class in the
world and knowing that you were a part of the Guinness Book of World
Records!
While this fitness themed dance is one of the most popular, it's not the
only activity you can find in communities that cater to seniors. If
you're considering seeing what these active living facilities have to
offer you, call one and ask if you can plan a weekend visit and see what
types of activities are offered first hand. You might be surprised at
all the unique activities offered, like Zumba!Â
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