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Saturday, August 20, 2022

Zumba is popular all over the country, but especially in a 55+ community. If you're looking for a way to have fun and increase your fitness levels, consider participating in a Zumba world record class.


When most people think of a 55+ community, they may think of calm



moments spent golfing, playing bridge and more. However, many residents



living in a 55+ community are finding that Zumba is one of the most



enjoyable and fast paced activities that these communities have to



offer. Whether you're currently living in a 55+ community or you're just



considering moving into one, learn how this dance can help you meet new



people and get healthy at the same time.





What Is Zumba?





Zumba is one of the most popular exercise crazes around. Members dance



to Latin-inspired music with moves that are borrowed from a number of



different dance styles, such as hip-hop, salsa, mambo and more. The



dances are lead by an instructor and everything is designed to be fun.



Many dancers have found that Zumba can be addicting, especially since



this fitness class doesn't require any special equipment or clothing.



Classes all over the country are packed to capacity as people of all



ages dance their way towards better fitness.





Why Is It Ideal For A 55+ Community?





The dance is popular for all ages and the moves can be easily modified



for people with health or fitness restrictions. Since dancers try to



mimic the instructor's moves, everyone gets to move along at their own



pace. While some people are concerned that they're not great dancers,



the truth is that Zumba dancers are incredibly welcoming. Everyone



started at the same level and most people report that they're so busy



watching the instructor that they don't even notice how everyone else is



completing the moves! If you've never danced before, or it's been a



while, consider signing up for a class at a 55+ community and see what



all the fuss is about. You might be surprised at how quickly you can



become addicted to this popular dance form.





How Some Communities Are Taking Zumba To The Next Level





The fitness craze has become so popular that it's possible to find a 55+



community with an active class schedule. Some communities are even



attempting to break the Guinness Book of World Records record for the



biggest class. Imagine being a part of the largest Zumba class in the



world and knowing that you were a part of the Guinness Book of World



Records!





While this fitness themed dance is one of the most popular, it's not the



only activity you can find in communities that cater to seniors. If



you're considering seeing what these active living facilities have to



offer you, call one and ask if you can plan a weekend visit and see what



types of activities are offered first hand. You might be surprised at



all the unique activities offered, like Zumba! 







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